About the author
Hi there! I'm Molly Winter, a certified personal trainer from New York City. I'm passionate about helping others achieve their fitness goals and lead healthy, happy lives. With years of experience and a wealth of knowledge, I'm dedicated to providing individualized plans and expert advice to help my clients reach their full potential.
When I'm not in the gym, you can find me exploring the city, trying new healthy recipes, or simply enjoying time with friends and family. I'm always on the go and I love sharing my fitness journey with others.
Follow me on my personal fitness journey and get inspired to lead a healthier, happier life!