James And Molly Winter Gym Photoshoot
James And Molly Winter Gym Photoshoot

We Are Molly & James Winter, We are a husband and wife team based in New York City and are passionate about sharing our knowledge and expertise on fitness, nutrition, and healthy living with the world.

We are both certified nutritionists, with James holding a Bachelor of Science in Nutrition and Dietetics from Buffalo State, and Molly having a Bachelor of Science in Dietetics, Foods, and Nutrition from Herbert H. Lehman College.

At Molly Winter Fitness, we believe that fitness should be enjoyable and sustainable and that everyone has the potential to lead a healthy and active lifestyle.

Our blog covers a wide range of topics, including workout plans, healthy recipes, and the latest in nutrition and fitness research. Whether you’re just starting out on your fitness journey or are a seasoned pro, you’ll find something of value here.

In addition to our blog, we also offer resources such as guides, ebooks, and videos to help you take your health and fitness to the next level.

Our content is based on the latest research and industry trends, and we strive to provide you with the tools and information you need to achieve your goals.

We believe that a positive mindset is just as important as physical activity, and we strive to instill this in our readers through encouragement and support. Our goal is to inspire and motivate others to lead a healthy and active lifestyle, and to provide the resources and support they need to reach their goals.

So, whether you’re looking for workout plans, healthy recipes, or tips on leading a healthy lifestyle, look no further than Molly Winter Fitness.

We are here to help you learn, grow, and reach your full potential. Subscribe to our blog and join us on our journey to better health and wellness!

Molly Winter

About the author

Hi there! I'm Molly Winter, a certified personal trainer from New York City. I'm passionate about helping others achieve their fitness goals and lead healthy, happy lives. With years of experience and a wealth of knowledge, I'm dedicated to providing individualized plans and expert advice to help my clients reach their full potential.

When I'm not in the gym, you can find me exploring the city, trying new healthy recipes, or simply enjoying time with friends and family. I'm always on the go and I love sharing my fitness journey with others.

Follow me on my personal fitness journey and get inspired to lead a healthier, happier life!